Moving House with Kids: Stress-Free Tips for Families
Relocating to a new home is a major milestone – exciting, full of potential, but often stressful, especially when children are involved. From saying goodbye to familiar surroundings to adjusting to a new school, moving can be overwhelming for little ones and parents alike.
Whether you're moving across the street or to a new city in the UK, here are practical, stress-reducing tips to make the process smoother for the whole family.
1. Prepare Your Children Early
Children thrive on routine and familiarity, so moving can feel unsettling. Start talking about the move as early as possible. Be honest but reassuring, and explain the reasons behind the move in a way that’s age-appropriate.
Tip: Use books or videos about moving house to help young children understand the process and emotions involved.
2. Let Them Be Involved
Empower your children by letting them take part in decisions, no matter how small. Let them pack their own toys, choose how their new room will look, or pick out decorations for their new space.
Why it works: Involving them gives a sense of control, which helps reduce anxiety.
3. Research Schools & Local Amenities in Advance
If you’re moving to a new area in the UK, one of the most important steps is to explore school options and catchment areas. Apply for schools as early as possible and arrange visits if you can.
Bonus tip: Look into nearby parks, sports clubs, libraries, and family-friendly attractions. It helps children imagine their new life more positively.
4. Stick to Routines During the Move
The lead-up to moving day can be chaotic, but keeping daily routines as normal as possible provides much-needed stability for kids.
Top idea: Keep bedtime, meal times, and screen time consistent, and try to avoid last-minute changes wherever possible.
5. Pack a ‘First Night’ Box for Each Child
Include favourite toys, snacks, books, nightlights, and anything else that brings comfort. Having their essentials close at hand can make the first night in the new home feel more secure.
Pro tip: Let them decorate their “first night box” to build excitement.
6. Hire Professional Movers or Get Family Support
Juggling the logistics of a move while managing young children is no easy task. Hiring a trusted removal company or asking friends/family to help on moving day can significantly reduce stress.
Note: Many local moving companies offer family-friendly services — just be sure to book early during busy times like school holidays.
7. Say Goodbye Properly
Children benefit from closure. Take time to say goodbye to your old home, neighbours, and even the postman. Perhaps have a farewell walk around your neighbourhood or throw a small goodbye party.
Memory maker: Encourage kids to take photos or create a scrapbook of their favourite places before leaving.
8. Prioritise Kids' Rooms First When Unpacking
After you arrive, make setting up your children’s bedrooms a top priority. Familiar items like bedding, toys, and posters will help them feel more settled in their new environment.
Bonus: Let them help unpack and arrange their space — it fosters ownership and comfort.
9. Encourage New Friendships
Help your children integrate into the community. Explore local playgroups, after-school clubs, or youth sports teams. If they’re old enough, introduce them to neighbours with kids of a similar age.
For teens: Check out online community groups or forums where local youth hang out or plan events.
10. Be Patient and Positive
Moving is a big transition, and children may take time to adjust. Be patient with their emotions and try to stay upbeat — your attitude will influence theirs.
Reassure them that it’s normal to miss the old home, but there are new adventures ahead. Celebrate milestones and progress along the way.
Final Thoughts
Moving house with children in the UK doesn’t have to be overwhelming. With some forward planning, open communication, and plenty of support, you can turn a potentially stressful experience into a positive family journey.
Whether you're upsizing, relocating for work, or moving to your dream neighbourhood, the key is preparation and emotional reassurance — for both you and your little ones.
Looking for family-friendly areas or guidance on the moving process? Our team of local experts is here to help every step of the way. Get in touch today for tailored advice that suits your family's needs 0121 681 6327